Not the greatest day in the gym. Squats were even softer in the bottom than usual. Presses were okay. Layback was a bit excessive on the last couple reps but they went up. Whatever, I was tired. I'll be in Wichita Falls for the next week so we'll see how that experience cleans things up.
Squat: 195X5X3
Press: 140X5X3
And here is a recent meal:
2 lbs of ground bison
4 pieces of bacon

Okay, it was two meals... out of 5.
No comments:
Post a Comment